I booked a course of TRE sessions with Cobi Swanepoel not knowing what to expect at all except that the ‘treatment’ can help with aches and pains of old injuries that keep flaring up, because trauma gets stored in cell memory. The treatment itself consists out of a few movements which after you lie down (in a totally private and very comfortable space, I loved this happy sunny room in winter!) I experienced different sensations in my body as the   trauma/injury/accident/memory etc released.  Sometimes a warm tingly feeling, a cold limb, shaking or twitching of a specific muscle or pins and needles were experienced. All in a very controlled and welcoming way as you know that something is busy releasing. After completing my course with Cobi, I am now able to practice by myself I did my first solo session last night and damn was it great!!! I had quite a bit of physical pain before my treatment (so bad that I was searching for massage therapists in the area), and I’m busy with a detox so was feeling a bit rough and this morning I felt really great!!! I realized I am not having so many nightmares, my anxiety levels have dropped tons!!! and I am feeling overall more grounded. This is a great tool that I will carry on using and it is so reassuring to know that as stress (mental and physical) comes up, I have the ability the release it in just a few minutes with this relaxing practice Besides the TRE, Cobi has also given me health and nutritional guidance and advice and I have managed to get off sugar and caffeine for a few days now which also helps a lot in relieving my anxiety and depression. She is also a great life coach and trauma counselor as she helped me work through a bit of a rough patch. Thank you Cobi for guiding me and supporting me through all of this and I sure am starting to feel like myself again

Michele Panton-Stilbaai

Cobi is an amazing healer. Your experience will be beyond any other. There is so much passion in her work that healing comes with every word. I would recommend Cobi Swanepoel to any person in need of finding peace within themselves and their souls and living life to the fullest. I am having a great journey with Cobi and am taking one step at a time finding healing as I go. One day soon I will shine and I will be thankful to be able to live a free and happy life. Thanks to hard work and many friends including of course beloved Cobi. Thank you for believing in me. We almost there.

– Amanda Shepperd-  Mosselbay

“jy het my geinspireer en hoop gegee”

-A.Stolz-

(Motivational Talk – “Hope”)

Amanda S- Mosselbay

“Die terugvoering, leiding en verduideliking na die TRE  het my gehelp om te verstaan wat met my en in my gebeur en hoe om verder te gaan en te werk daaraan.”

-S. Cloete-  Mosselbaai

“It is so worth working on yourself, for the changes it brings .”

-Gaelle G-  Cape Town